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Become a Patron- Intro/Pilot
- Mind Reading TT Pt 1
- Black & White TT pt2
- Filtering TT Pt3
- Labeling TT Pt4
- Solutions to Labeling TT Pt5
- Should Statements TT Pt6
- Fortune Telling TT Pt7
- Fortune Telling TT Pt8
- Catastrophizing TT Part 9
- Overgeneralization TT Pt 10
- Happy Halloween!
- Learned Helplessness Pt 1
- Learned Helplessness Pt 2
- A Christmas Gift!
- Happy New Year!
- Overestimating Danger TT Pt11
- Avoidance Pt1
- Avoidance Pt2
- Q&A pt1
- Q&A pt2
- Happy Easter!
- Coping with the Corona-pocalypse
- 1 year
- June- Breathe
- July- Happy Summer
- August- You Need a Hug
- September- Back to School
- SpooOOOOooky Season!
- OH NOvember!
- December- HO HO HO!
- Understanding the Problem
- The Night Owl 乁[ᓀ˵▾˵ᓂ]ㄏ
- Diamonds are a Brain's Best Friend
- (⊃。•́‿•̀。)⊃ Take care Friend!
- ✿ Lets Have a Talk ✿
- Expression :・゚✧
- !!! Panic Attacks !(ʘᗩʘ’)!
- Vulnerability
- August's Story- Chained to the Bed
- August's Story- Dye
- August's Story- Swamp
- August's Story- Light
- August's Story: There-a-tree
- August's story- Take Notes
- Get Out
- Progress
- Spark
- Departure
- It Ends in Light
- Q&A
Creator
Part 2 will come soon, then after that I will have 3 more episodes on anxiety exclusively and then a 6 month hiatus preparing for depression. Thank you for your patience. <3
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