Note To Self ╰(*´︶`*)╯[HIATUS and RENOVATION]

setting boundaries

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Creator

shedays

today's chapter is kinda long, but if you read it, thank you! I just didn't know how to put it in short, but I just wanted to say that setting healthy boundaries is important for you and others and will lessen your stress levels and I wanted to make sure that I share this as a reminder for myself if I catch myself feeling bad for saying 'no' especially when I understand when others say 'no'.

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