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Bullseye
Trends Toward Significance
Level-Up
Effect Size
p-Values
Publish or Perish
The Brady Executive Monkey Study
Myth: MMR Vaccines Cause Autism
Racial Bias in Oximeters
The Perils of Re-Citation
Report Nonsignificant Results
Myth: We Need More Oxygen
Myth: Average Body Temperature Is 98.6 Degrees F
Myth: We Need 8 Glasses of Water Per Day
Myth: We Can Stop Difficult Emotions
Myth: Modulation Is Biofeedback
Myth: Alpha Brainwaves Are Relaxing
Myth: The EMG Measures Muscle Contraction Force
Myth: Biofeedback Is Relaxing
Myth: Daily Stress Is Largely Sympathetic
Myth: The EEG Consists of Action Potentials
Myth: Variability Is Bad, Stability Is Good
Myth: Sympathetic Activity Plays A Major Role in HRV
Myth: HRV LF Power Is Sympathetic
Myth: Measure HRV HF Power During Slow-Paced Breathing
Myth: Resting HRV LF Power Confirms Training Success
Slow-Paced Contraction for Increaing HRV
Myth: High Stress Levels Inevitably Cause Premature Death
Myth: Beliefs Do Not Affect Our Risk Premature Death Risk
A Healthy Heart Is Not a Metronome
Myth: Clinicians May Provide All Required Services
Myth: Certification Is a License to Practice
Tech Stress
Biofeedback Mentoring
Biofeedback Supervision
HRV Training Always Targets 0.1 Hz
Confidence Interval Misconceptions
Random Sampling and Assignment
Slow-Paced Breathing Immediately Increases Vagal Tone
Myth: HRV Training Slows Daily Breathing Permanently
Myth: You Should Trust HRV Smartphone App Values
Myth: We Can Compare HRV Recordings of Different Lengths
Myth: We Can Interpret SPB Values with 5-Min Resting Norms
"Fair Use" May Not Protect You From Copyright Bounty Hunters
VLF Power Increases Are Sympathetic
Myth: Resting HRV Measurements Are Stable Throughout the Day
Myth: HRV Measures Acute Life Stress
Myth: People With Autism Do Not Want Social Relationships
Myth: Autistic People Have Intellectual Disabilities
Myth: Autism is Caused By Poor Parenting
Myth: Autistic People Cannot Be Independent or Successful
Myth: Autistic Individuals Lack Empathy
Autism Is Caused By Vaccines
Myth: Carbon Dioxide Is a Toxic Waste Gas
Myth: We Need More Oxygen
Myth: Take Deep breaths
Myth: Always Breathe Through Your Mouth
Myth: Oxygen Intake Is The Primary Role of Breathing
Myth: Longer Exhalations Increase HRV
Myth: Holding Your Breath Increases Lung Capacity
Myth: The Wim Hoff Method Is Healthy
Myth: You Should Breathe Slowly Throughout the Day
Myth: 100% Oxygen Saturation Is Better Than 98%
Creator
Artist: Dani S@unclebelang. Writers: Fred Shaffer, Zachary Meehan, and Christopher Zerr.
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