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- plant the seed.
- dress up
- validation and self-care break
- a hug
- breathe
- just a thank you treat
- create joy
- setting boundaries
- Happy Holidays and part one of a chapter
- negative thoughts are just thoughts (Part 2)
- I Like It
- level up(date)
- Start
- Calm The Eff Down!
- stillness
- BoReDom
- Who We Are
- Secret Ingredient
- author's note: BE RIGHT BACK SOON!
- Oneesan Edition: 1st reminder
- Oneesan Edition: 2nd reminder
- Oneesan Edition: 3rd reminder
Creator
To me, this can be applied to, not only things in our lives, but also how we view relationships with people. Basically, I used to find myself depend on things and other people for happiness and joy quite often in the past, with the mindset that I wasn't capable of joy on my own, not knowing that I've been creating joy all this time. In short context, joy starts with us and mindfulness.
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