Loki, Lord of Chaos

Ep. 53: The Beast Within

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Creator

You might be aware of negative emotional triggers, but today, think about "happy" triggers. What things make you truly happy, or leave you with a feeling of joy or wonder and awe? Maybe it's a certain song or a walk on a trail somewhere. Make a list of happy triggers... then figure out how to incorporate more of those things into your life. As always, I'm thinking of you and sending hugs from afar

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