Heart & Brain

Heart & Brain 7 Days: DAY #4

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Creator

Ida_law

Hello we're back hope everyone had a safe holidays with your family and friends as much as you could've! Last weeks task was mindfulness of surroundings, and I actually went downtown with one of my best friends and we explored the city as well as the beautiful world around us! This week is meditation, give it a try and let us know what you found next weekend! (Next year lol)

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